Reichian Breathwork
Benefits of Reichian Breathwork:
• Activates the Parasympathetic Nervous System, which is the “rest and digest” portion of your Autonomic Nervous system
• Decreases Blood pressure
• Decreases Stress, Anxiety, Frustration, Overwhelm
• Increase Oxygen levels, Increase ATP (energy produced by cell used by body for all functions)
• Increases clarity of the mind, decision making and self love
• Increases awareness and connection to self
• Heightens Intuition
• Helps facilitate expanded and altered states of consciousness similar to psychedelic experience
• Supports the improvement to the respiratory, cardiovascular and autonomic nervous systems
• Creates energetic streamings/flow
• Reconnects with the cycle of life, Tension-Charge-Discharge-Relaxation
• Reacquaint with the language of the body: yelling, screaming, crying, full-body orgasming
• Over time learn to feel and accept the full pleasure you are capable of
• Release the locked rage, trauma and pain in your body
• Optimization of physiological parameters associated with longevity

Trauma, of any kind, causes us to retreat inside, burying our feelings. Trauma causes us to hold our breath to harden against the energy and the pain the trauma is causing and or caused. Over time that traumatic energy hardens and locks in place, influencing our personality and overall health, directing our emotions and feelings, and disconnecting ourselves from our vitality and health.

Congratulations on taking another step to “LIVE YOUR CURE!”